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Monday, August 3, 2015

Westchester Health & Nutrition Coach Offers Healing Advice for a Better Life

In her new book, "Mindful Eating: Thirty Days to a Whole New You," Cortlandt Manor resident Karen Mayo advocates for healthy living. Forget the fad diets or the Internet's guarantee to melt away the fat.

via http://ift.tt/1SXkLFi?

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